75+ Abs Are Made In The Kitchen Diet. Abs are made in the kitchen and the gym. It's not too hard to figure out what it means:
Metabolism Boosting Meal Ideas 28 By Sam Wood from cdn1.28bysamwood.com See more of abs are made in the kitchen on facebook. Bodies are truly made in the kitchen, so technically you could achieve desirable results just there. You won't get abs — that is, you won't be able to see your abs — unless a healthy diet is part of the equation.
But this phrase is such a favorite in the fitness community that we wanted to dig a little deeper.
The last line of our interview really summed everything up perfectly: In this video, i talk about the second step in making your abs in the kitchen. Are you starting to wonder whether the saying abs are made in the kitchen might be true after all? You won't get abs — that is, you won't be able to see your abs — unless a healthy diet is part of the equation.
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